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Dealing with Anger and Aggression

Anger may seem like something that can’t be controlled, but it is actually a selfish action. Sometimes it is necessary to let out concerns or thoughts about someone or something, but their are better ways to handle these things rather than anger. We must find strength in ourselves to not let loose our bad intentions.  Through the meeting we will learn what leads up to feelings of anger, and how to deal with it through jewish scripture.

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December 6

Loss, Grief, and Emotional Resilience