The meeting explored how Sukkot can offer insights into men's mental health, highlighting the idea that difficult emotions, like the sukkah itself, are temporary and don't need to be fixed right away. It emphasized the strength in embracing emotional vulnerability and the importance of expressing feelings openly, rather than repressing them. By reflecting on the themes of gratitude, presence, and the fleeting nature of challenges, the meeting encouraged a healthier approach to mental well being, offering a reminder that emotions, like seasons, come and go, and we have the power to navigate them with strength and support.