The meeting focused on coping with loneliness and isolation, emphasizing the importance of community and connection. The discussion explored how loneliness can lead to depression, anxiety, and low self-worth, particularly for men, who face societal pressure to be "strong" and often have fewer outlets for emotional expression. The group also connected loneliness to Jewish teachings, highlighting the Torah's emphasis on connection and the dangers of isolation, and discussed stoicism as a tool for reframing loneliness as an opportunity for self-growth and meaningful connections.